In today's wired world, understanding the influence of technology on our mental well-being is crucial. Social media can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Researchers are actively investigating the complex connection between screen time, anxiety, and mental health. This understanding is vital for

The vast influx of data accessible in the digital age has created significant challenges for our cognitive abilities. As we constantly interact with {anunprecedented amount of information, our brains battle to filter it effectively. This can lead to a variety of harmful consequences, including {information overload, attention deficit, and decreased